Wk5 run 3 ✅

[Crinklecat]

Woo hoo, This 53 year old has only gone and done it, 20 minutes non stop running 🏃🏽‍♀️ wk5 run 3 in the bag 🤗 feeling very proud of myself.

[Buddy34 Graduate]

And so you should be proud 20 minutes non stop running is great

[Jpum]

Woo woo!!!!....Did ours today too!!....what a great feeling....when it's done!!!!!

[Kimbov Graduate]

Amazing! Highly inspiring! Pushing this overweight 36 year old on! I’ve just done Week 4 Run 2 and loving it xx

[Crinklecat Graduate in reply to Kimbov]

Thank you, yes me too, I am actually looking forward to each run now, never thought I would.... couldn’t run for a minute 5 weeks ago...

[Kez100 Graduate]

Congratulations! Im on week 5 too but did run 1 tonight. I cant wait to try it although ive no idea if ill manage. The most we have done is 8 minutes! And i havent even done that yet.

Well done

[Crinklecat Graduate in reply to Kez100]

Thank you, if I can do it, so can you... believe and achieve 🏃🏽‍♀️

[Kez100 Graduate in reply to Crinklecat]

Did you run a point to point, or in a loop? I cant quite work out how to do it

[Crinklecat Graduate in reply to Kez100]

I try to run the same route if I can, then I can keep an eye on my trend and compare runs. At the moment it’s point to point but hope that it will change to a circuit run as I progress ( the bigger picture) always in mind.

[Kez100 Graduate in reply to Crinklecat]

Cool. Well done on the 20 minutes. Looking forward to the 8s on Thursday.

[The_Sausage_Dragon Graduate]

Fabulous work Crinklecat!!! That’s a milestone run 👍🏻

[Crinklecat Graduate in reply to The_Sausage_Dragon]

Thank you, I think I’m more like the Cheshire Cat at the moment🤗

[Islerunner]

Well done! I’ve got mine tomorrow 😩

[Crinklecat Graduate in reply to Islerunner]

Remember, slow and steady 🤗