You know I said I could run 8 mins non stop....well I can't!!!! I can run 20 mins non stop!!!! Yeeee Haaa!!!!
Wk5 Run 3: You know I said I could run 8 mins... - Couch to 5K
Wk5 Run 3
Cola65Graduate
Written by
Cola65
Graduate
To view profiles and participate in discussions please or .
11 Replies
•
Well done! It’s a marvellous feeling isn’t it?
Melo_smilesGraduate
Woo hoo!!! Love your update Cola65 👏👏 at the moment I can only run for 8mins (achieved today 😉) but hope to catch up with you and be able to run 20mins from Wednesday!
Good luck in Wk6 😊
BluebirdrunnerGraduate
Woo hoo well done Cola65...That's a great run to get under your belt😊x
Marvellous
SeaskimmerGraduate
Of course you can- we never doubted it for a minute! Once you've done that run, you know you can do it all. Good feeling, huh!? 👍👏💪😎
Cola65Graduate
Fantastic feeling!!!
SeasidepandaGraduate
I cracked it yesterday having been so annoyed that I didn’t on my first try. Was thinking maybe I just couldn’t do it, but now I know I can, and it feels brilliant!!
Well done you
Not what you're looking for?
You may also like...
The dreaded wk5 run 3!
able to run for 20 mins solid? Not me that's for sure. It is TOTALLY psychological. At 5 mins I...
Wk5 Run 3 complete 😊
great run tonight managed the run without stopping . It's a massive jump from the previous run so...
Wk5 Run 3. Is this a milestone?
Well, this is incredible. If an asthmatic school kid can't run on the sports field, how is he going
Good morning 😃 wk5 Run 🏃🏿 3
My last run was weds and it was 8 min run and 5 walk but this one is 5 min walk then 20 min run my...
Wk5 run 3 Totally ****SmAsHEd****
Can I start by saying Laura I totally love you, you beautiful woman. Well everybody >>Free tax for...