You know I said I could run 8 mins non stop....well I can't!!!! I can run 20 mins non stop!!!! Yeeee Haaa!!!!
Wk5 Run 3: You know I said I could run 8 mins... - Couch to 5K
Wk5 Run 3
Cola65Graduate
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Cola65
Graduate
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11 Replies
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Well done! It’s a marvellous feeling isn’t it?
Melo_smilesGraduate
Woo hoo!!! Love your update Cola65 👏👏 at the moment I can only run for 8mins (achieved today 😉) but hope to catch up with you and be able to run 20mins from Wednesday!
Good luck in Wk6 😊
BluebirdrunnerGraduate
Woo hoo well done Cola65...That's a great run to get under your belt😊x
Marvellous
SeaskimmerGraduate
Of course you can- we never doubted it for a minute! Once you've done that run, you know you can do it all. Good feeling, huh!? 👍👏💪😎
Cola65Graduate
Fantastic feeling!!!
SeasidepandaGraduate
I cracked it yesterday having been so annoyed that I didn’t on my first try. Was thinking maybe I just couldn’t do it, but now I know I can, and it feels brilliant!!
Well done you
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