Wk5 Run 3: You know I said I could run 8 mins... - Couch to 5K

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Wk5 Run 3

Cola65 profile image
Cola65Graduate
11 Replies

You know I said I could run 8 mins non stop....well I can't!!!! I can run 20 mins non stop!!!! Yeeee Haaa!!!!

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Cola65 profile image
Cola65
Graduate
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11 Replies
Peepalmer profile image
Peepalmer

Well done! It’s a marvellous feeling isn’t it?

Cola65 profile image
Cola65Graduate in reply to Peepalmer

I know Peepalmer, I'm in shock!!!

Melo_smiles profile image
Melo_smilesGraduate

Woo hoo!!! Love your update Cola65 👏👏 at the moment I can only run for 8mins (achieved today 😉) but hope to catch up with you and be able to run 20mins from Wednesday!

Good luck in Wk6 😊

Cola65 profile image
Cola65Graduate in reply to Melo_smiles

Yàay, well done Melo1970 sweetie,you can do it.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Woo hoo well done Cola65...That's a great run to get under your belt😊x

Millsie-J profile image
Millsie-JGraduate

Yeayyyyyyyyy 🏃🏻‍♀️🏃🏻🏃🏼‍♀️

👍🏼

Marvellous

Seaskimmer profile image
SeaskimmerGraduate

Of course you can- we never doubted it for a minute! Once you've done that run, you know you can do it all. Good feeling, huh!? 👍👏💪😎

Cola65 profile image
Cola65Graduate

Fantastic feeling!!!

Seasidepanda profile image
SeasidepandaGraduate

I cracked it yesterday having been so annoyed that I didn’t on my first try. Was thinking maybe I just couldn’t do it, but now I know I can, and it feels brilliant!!

Well done you

Cola65 profile image
Cola65Graduate in reply to Seasidepanda

Thanks Seasidepanda, and well done to you too, it does feel like a great achievement doesn't it!!!

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