W4 in 3- am I ready for the gifts of W5?

[Ladyvickster]

Finally finished W4. Only took me three weeks for various reasons! Just wondering if I’m ready for W5! Feeling a bit daunted though happy to show off my new Lucy Locket leggings that gave my jelly legs smiles today

[Buddy34 Graduate]

Go on and try wk5 if you're struggling maybe repeat wk4 in a shorter time see how you get on

[ktsok Graduate]

Excellent outfit!

[Couchpotato2 Graduate]

With those leggings you are definitely ready! (And yes you are ready!)

Where do you find fun leggings?

[Ladyvickster Graduate in reply to Couchpotato2]

Hi thx. From here. locketloves.com/

Fab independent business x

[Couchpotato2 Graduate in reply to Ladyvickster]

Wow they have some great ones, maybe a graduation present to myself!

[steviej99 Graduate]

Of course your ready!! Keep it slow and steady, trust the plan, every run and every week prepares you for the next. You'll smash it especially on your new LL's😊

[Ladyvickster Graduate in reply to steviej99]

Thx! Feel more confident after reading that

[Pianism Graduate]

Wow! Jazzy leggings! I honestly didn't feel ready for week 5 but I did it anyway and survived. Listen to your body and repeat as necessary - but only if you try and can't complete it. If you don't try, you'll never know whether you could have done it. Good luck!

[Ladyvickster Graduate in reply to Pianism]

Thx!! Wednesday here we come!!

[IannodaTruffe Mentor]

If W5 is worrying you, then this might calm your nerves healthunlocked.com/couchto5...

You can do this.

[Ladyvickster Graduate in reply to IannodaTruffe]

Thx that’s a really helpful post, particularly showing how the sessions are structured. I think the key is to not try and go too fast which is a fault of mine. The adrenaline kicks in and I take off and then regret it!

[IannodaTruffe Mentor in reply to Ladyvickster]

Slow running develops stamina.