Beautiful Day Wk6 R1: All done and just the... - Couch to 5K

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Beautiful Day Wk6 R1

Tonkabella profile image
Tonkabella
β€’11 Replies

All done and just the right weather for it πŸƒπŸΌβ€β™€οΈ. I know the brisk walks are there for a reason but I must admit I would much rather do a straight run. R2 on Wednesday. Have a good day everyone πŸ˜ŠπŸƒπŸΌβ€β™€οΈ

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Tonkabella profile image
Tonkabella
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11 Replies
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Buddy34 profile image
Buddy34Graduate

Just follow the plan it's got walking breaks, warmup/down for a reason if you go to far too soon you could face an injury good luck

ktsok profile image
ktsokGraduate

Well done Tonks! Don’t worry, just one last walking break and then you are freeeee 😊

Tonkabella profile image
Tonkabella in reply to ktsok

Yeaaaayyyy πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ

SteveW1960 profile image
SteveW1960Graduate

Me too - was out at 6:30 on W6R1 - same schedule R2 Wednesday then the big R3 Friday 😊

Tonkabella profile image
Tonkabella in reply to SteveW1960

I wasn't out that early just after 8am for me. Now the finishing line is in site I just want to get on with it, especially on lovely cool days like today, I felt as if I could have gone for milesπŸ˜‚.

Pianism profile image
PianismGraduate

Another one ticked off! Yes, I guess the finishing line is in sight now (or the starting line as I'm beginning to think about it). :)

Tonkabella profile image
Tonkabella in reply to Pianism

Definitely a better way of thinking about it β€”β€”β€”β€”-start line..... πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ˜Š

Wimborne profile image
Wimborne

Great photo. And great run πŸ‘πŸƒπŸΌβ€β™€οΈπŸ‘. 6:1 is a tough one too.

ButtercupKid profile image
ButtercupKidGraduate

Loving that smile ! Haven’t had much of a smiley time lately, but when I saw you there I couldn’t help but grin right back πŸ˜„

Tonkabella profile image
Tonkabella in reply to ButtercupKid

Thank you 😊. I hope your feeling a bit better today. If I though me smiling would help you I’d send you one everyday 😊😊😊

ButtercupKid profile image
ButtercupKidGraduate in reply to Tonkabella

Ahhhh ! Thanks - that’s such a kind thing to say πŸ€—

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