I was struggling to get out today as busy with family things being Easter Sunday. So whilst my husband and son settled down this afternoon to watch the football, I quickly got my running gear on and headed out.
Surprisingly I didn’t feel nervous about the run today after Wk8’s 28min runs. I think it’s amazing how the programme not only physically prepares you for the longer runs but mentally too 😊
Wk9 R1 was enjoyable, slow and steady and I ran with a big cheesy grin on my face as I still can’t quite believe I’m out there running.
Happy Easter everyone and happy running! 🏃🏼♀️🏃♂️