Walked my current running route yesterday and the combination of high winds and high tide meant the sea was right up over the road, 4-6" deep in places! I struggled to walk in the way back at times with the strength of some of the gusts holding me stationary.
Today's weather was improved so I set out to do Week 8 run 1. The wind picked up and pushed me along the seaweed strewn road. The way back was tough going - not the running per se but the strong, cold headwind. I usually cover a similar distance before and after 'the turn' but not today! And I was very glad of my hat and gloves!
Given that my plantar fasciitis flared up a bit after my last run I'm really pleased to have done this one successfully today -after an extra rest day and with lots of extra stretching both before and after running. 😃