First run run of week 6 done! Had a few days off since the last run so wasn’t sure what to expect - it was tough but no more so than I was ready for glad I didn’t slip off the wagon after breaking from my newly forming routine of one day on, one day off. Have a great weekend
Into Week 6 :): First run run of week 6 done... - Couch to 5K
Into Week 6 :)
RunnerWhaleGraduate
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RunnerWhale
Graduate
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UnfitNoMoreGraduate
Great job... nothing wrong with a few days off... and it feels so good to be back out there after. Enjoy run 2.
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