First post for me, 55 yr old overweight, unfit woman living in US and having to do this on the treadmill as its far too hot outside 39/100 deg. If I go out when its slightly cooler I get bitten to pieces by mosquitos'.
I have found each week extremely hard and I cant say that I have enjoyed any of the runs. I have just managed to scrape to the finish each run and immediately think of the next run that I think I wont be able to complete. Each run I am surprised that I have completed it and a few hours later I feel pleased with myself(for a nano second) but then start to worry about the next run.
This week I felt was the easiest week(still very hard though) even though I had anticipated it being hard after reading the forums. I think what helped me was all the reports of "go slow" so I'm grateful for all those that have posted and I set off at a snails pace. Breathing was fine but legs still feel very heavy, no idea why, and they have always felt this way.
I just keep wondering, when am I going to start enjoying the runs. I want the yay moment everybody else seems to have