Well I’m over the moon completing week 3 it took me 2 weeks to complete this week as my knee started aching so I have to break for few days. Still in pain. Any advise on how to prevent or cure such knee pain . 🙂
Week 3 completed : Well I’m over the moon... - Couch to 5K
Week 3 completed
Written by
NurseDel
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2 Replies
•
ButtercupKidGraduate
Well done for getting through week 3 ⭐️ Lots of things can cause knee pain: if the reason for it isn’t clear, I’d consult a medic. Hope it’s better soon x
welsby1967Graduate
Good for you that’s brilliant as for the knee injury - really depends how you did it, seek some medical advice before you injure it further - good luck xx
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