Just finished run 3 of week 5. Never would have believed that I would run 20 minutes without collapsing! Two days rest now and yes, according to my coach Sarah Milican ... I feel proud!
What have you done today to make yourself feel... - Couch to 5K
What have you done today to make yourself feel proud...
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Rufus92
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![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
ButtercupKidGraduate
Well done you ⭐️ 5:3 is such a great achievement. All the best with week 6 x
![sofiaO profile image](https://images.hu-production.be/avatars/46d2f06256aa8271ef97bdfb7bc354a0_small@2x_100x100.jpg)
sofiaOGraduate
Well done you, that ones a big milestone! Once you realise you can run for 20 minutes you know you can complete everything else to come.
I just ran my first consolidation run app and coach free! I feel so grown up! I loved it!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations, run 3 of week 5 is a milestone run with C25K Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃
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UnfitNoMoreGraduate
Great running.... you earned that pride! Enjoy week 6
Thanks guys.
Fantastic!! I am doing mine on Sunday...I am a bit nervous though about running for 20 minutes 😱
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