Hi
Completed my first day on Sunday. Was meant to do my second on Wednesday, but I am hoping to do it tomorrow instead. Haven't run for many years!
First run: Hi Completed my first day on Sunday... - Couch to 5K
First run
2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
ButtercupKidGraduate
Welcome ! Delighted to have you along. Take it slow and steady, and enjoy the journey x
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