W1R2 in the bag

[Craig911]

Completed W1R2 tonight and my asthma didn't flair up at all. Had my running scarf over my mouth for the majority of it this time so seemed to do the trick. But feel good doing it 👍🏻

[UnfitNoMore Graduate]

Great run and good news on the asthma front... enjoy run 3, it’ll make you feel even better.

[Craig911 in reply to UnfitNoMore]

Thank you. Here's hoping. Honestly the scarf idea is a life saver... literally

[UnfitNoMore Graduate in reply to Craig911]

My friend has had asthma since childhood... he’s in his 50s and still carries inhalers... not used one for 20 years... oh and he now runs ultramarathons! Hopefully it will really help yours too.

[Craig911 in reply to UnfitNoMore]

Great news. I only ever need my inhaler when exercising and W1R1 the wee inhaler got used about 7 times. Tonight - Once, midway which is at the top of a hill. W1R1 must've just been me blowing the cobwebs out my lungs. Thanks

[UnfitNoMore Graduate in reply to Craig911]

Top of a hill I think I could use one 😂. Happy running.

[Haranna]

I don’t have asthma and have my scarf up too look like I’m about to rob a bank lol it has definitely helped last few weeks with the cold weather - keep going and well done

[Craig911 in reply to Haranna]

Thank you