Completed W1R2 tonight and my asthma didn't flair up at all. Had my running scarf over my mouth for the majority of it this time so seemed to do the trick. But feel good doing it 👍🏻
W1R2 in the bag: Completed W1R2 tonight and my... - Couch to 5K
W1R2 in the bag
Written by
Craig911
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7 Replies
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UnfitNoMoreGraduate
Great run and good news on the asthma front... enjoy run 3, it’ll make you feel even better.
Thank you. Here's hoping. Honestly the scarf idea is a life saver... literally
My friend has had asthma since childhood... he’s in his 50s and still carries inhalers... not used one for 20 years... oh and he now runs ultramarathons! Hopefully it will really help yours too.
I don’t have asthma and have my scarf up too look like I’m about to rob a bank lol it has definitely helped last few weeks with the cold weather - keep going and well done
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