Week2, Run 1: Iโ€™ve just done W2R1, and loved it... - Couch to 5K

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Week2, Run 1

Deepestblue profile image
DeepestblueGraduate
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Iโ€™ve just done W2R1, and loved it, so much easier than last week, a nice gentle, slow jog on grass, although a tad bumpy it felt easier ๐Ÿ˜๐Ÿ˜๐Ÿ˜ feeling amazing, trust the process newbies x

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Deepestblue
Graduate
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Kimbov profile image
KimbovGraduate

Thanks for this.

I am doing week 2 run 1 tomorrow and I am worried about the step up as I found week 1 hard!

I am determined tho and itโ€™s good to hear you coped well!

Well done!!

Deepestblue profile image
DeepestblueGraduate in reply to Kimbov

Just go real slow, my run is slower than my brisk walk ๐Ÿ˜Š

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