Week 5 - Complete!: During the runs of week... - Couch to 5K

Couch to 5K

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Week 5 - Complete!

lewisb999 profile image
lewisb999Graduate
โ€ข8 Replies

During the runs of week 5, they felt like the most difficult. Upon finishing Run 3, it felt like I'd already done the hard work in the previous weeks. I still can't get over that I have just run 20 minutes without stopping! Buzzing!

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lewisb999 profile image
lewisb999
Graduate
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8 Replies
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ktsok profile image
ktsokGraduate

Brilliant, well done! Youโ€™ll be on that front line in your copperโ€™s togs in no time! ๐Ÿ‘ฎโ€โ™‚๏ธ ๐Ÿƒโ€โ™‚๏ธ

lewisb999 profile image
lewisb999Graduateโ€ข in reply toktsok

Here's hoping! Thanks!

IannodaTruffe profile image
IannodaTruffeMentor

Well done......it is a milestone.

Stay nice and slow for the next one though.......it catches many out.

lewisb999 profile image
lewisb999Graduateโ€ข in reply toIannodaTruffe

Understood! It looks easier but I can see how it would catch people out thinking they can go faster.

Also just finished week 5. Run 3 took me two attempts (the lactic acid kicked in hard on the first attempt after about 12 minutes) felt fantastic though and actually felt like I could have done another 5 or 10 minutes so very happy ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

lewisb999 profile image
lewisb999Graduateโ€ข in reply to

Good work! Felt the exact same

Buddy34 profile image
Buddy34Graduate

I loved wk5r3 when I managed to complete it really felt like a runner

Couchpotato2 profile image
Couchpotato2Graduate

Massive congratulations! ๐ŸŽŠ๐Ÿฅณ

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