During the runs of week 5, they felt like the most difficult. Upon finishing Run 3, it felt like I'd already done the hard work in the previous weeks. I still can't get over that I have just run 20 minutes without stopping! Buzzing!
Week 5 - Complete!: During the runs of week... - Couch to 5K
Week 5 - Complete!
Written by
lewisb999
Graduate
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8 Replies
•
ktsokGraduate
Brilliant, well done! You’ll be on that front line in your copper’s togs in no time! 👮♂️ 🏃♂️
IannodaTruffeMentor
Well done......it is a milestone.
Stay nice and slow for the next one though.......it catches many out.
Also just finished week 5. Run 3 took me two attempts (the lactic acid kicked in hard on the first attempt after about 12 minutes) felt fantastic though and actually felt like I could have done another 5 or 10 minutes so very happy 👍🏻👍🏻👍🏻
Buddy34Graduate
I loved wk5r3 when I managed to complete it really felt like a runner
Couchpotato2Graduate
Massive congratulations! 🎊🥳
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