W4R2 : Was very nervous about today’s run. Haven... - Couch to 5K

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W4R2

5 years ago•3 Replies

Was very nervous about today’s run. Haven’t run in 6 days for various reasons- kids, weather etc and my knees have been hurting.

Have to say thought that this was the most satisfying run yet!

Didn’t feel too out of breath and although my knees were sore, I managed!

Whoop! So proud right now!

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MegR24

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3 Replies

•

ButtercupKidGraduate5 years ago

Excellent ⭐️ Sometimes a longer rest brings you back refreshed and stronger. Glad it worked for you x

Couchpotato2Graduate5 years ago

Well done!! That must be a relief. It does show that having a break can be good!

StrattersGraduate5 years ago

Well done you 👍

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