The most uncertain I’ve been before a run since the start. Took it steady and I did it! Found it very tough but so so pleased I didn’t stop 
Wk4R1: The most uncertain I’ve been before a run... - Couch to 5K
Wk4R1
RunnerWhaleGraduate
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RunnerWhale
Graduate
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6 Replies
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ButtercupKidGraduate
Magic 🏅 So proud of you x
UnfitNoMoreGraduate
Great job... some runs are tough... but you were tougher and it’s ticked off. Enjoy run 2.
PetraTesterGraduate
Well done. I felt like that today for my week 5R3 at the start butbwas really surprised how well it worked out in the end. Keep running 🏃♀️ ✌🏻💪🏻
Couchpotato2Graduate
Well done! Run 2 should be a little easier. Enjoy it!
Brilliant 👍🏻 Well done you 🎉🎉
mafeeGraduate
It is a good feeling knowing that you slowly but surely advancing through the programme - Keep at it!
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Completed wk4r1 this morning 
