The most uncertain I’ve been before a run since the start. Took it steady and I did it! Found it very tough but so so pleased I didn’t stop 
Wk4R1: The most uncertain I’ve been before a run... - Couch to 5K
Wk4R1
RunnerWhaleGraduate
Written by
RunnerWhale
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
ButtercupKidGraduate
Magic 🏅 So proud of you x
UnfitNoMoreGraduate
Great job... some runs are tough... but you were tougher and it’s ticked off. Enjoy run 2.
PetraTesterGraduate
Well done. I felt like that today for my week 5R3 at the start butbwas really surprised how well it worked out in the end. Keep running 🏃♀️ ✌🏻💪🏻
Couchpotato2Graduate
Well done! Run 2 should be a little easier. Enjoy it!
Brilliant 👍🏻 Well done you 🎉🎉
mafeeGraduate
It is a good feeling knowing that you slowly but surely advancing through the programme - Keep at it!
Not what you're looking for?
You may also like...
Wk4r1
Run completed went out later today and much prefer the cool morning air to the heat lol but i did...
Wk4r1
Gutted! No other words! Just couldnt get anywhere near the 5 min run! Even struggled to do half of...
Wk4r1
I was so nervous about that run. Had butterflies in my tummy and felt sick and came very close to...
Wk4R1
Had some feelings of trepidation about this week as I knew I had to run for 5 mins but I've only...
Wk4R1
Struggled with this one. Took a new path and it was a bad track to run. Lots of uneven ground so...
WK4R1
Wk4r1
Wk4R1
Wk4r1 😯
Wk4r1 
