Second consolidation run tonight. Decided to repeat 9:3 but the podcast this time. Not used the podcast before (used the app previously) really liked it. It was windy and sleety, head wind for half of it and sleet in my face. Totally soaked through by the time I finished, but guess what? I enjoyed it. For the first time since week 5, I actually enjoyed the run! Yey! ๐๐๐ฅฐ
Consolidation run 2: Second consolidation run... - Couch to 5K
Consolidation run 2
ForestGrump63Graduate
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ForestGrump63
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OldflossAdministratorGraduate
Great stuff.. well done you!
KatnapGraduate
Awesome!
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