After nearly 18months just did day one of Cto5k. Honestly can't feel.my legs rights now but know it get easier..
Day one: After nearly 18months just did day one... - Couch to 5K
Day one
Written by
aaangelica1979
To view profiles and participate in discussions please or .
3 Replies
•
UnfitNoMoreGraduate
It sure will get easier. Well done on that run, it’s the hardest one of all. Try to keep the legs loose tomorrow. Now you’ve started, and it’s only a couple of months to that 30 minutes!
Anna675Graduate
Well done!! That’s the hardest bit out of the way ...actually starting!
OldflossAdministratorGraduate
You get stronger with each run too... slow and steady does it and please do check out the post for Newbies
Not what you're looking for?
You may also like...
Day one of week one!!
ipod , had breakfast so later will tempt my first day of couch to 5k....in the rain of course!!...
Week one day one disaster!
Just tried my first run, felt like I was going so slow, and also, I don’t know how to run?! I know...
Bring it on! Week one, day one, run one!
fairy lights won't be there to see.
I know I'm only on day one but I think I'm going to really...
C25K week one day one.. complete!
long and finally used it tonight. Chest hurts, my legs are freezing and burning at the same time...
1st run - day one - week one -
morning instead of just staying in and watching television. Today was run one week one. It felt...
Week one day one not quite completed :(
One year running!!...and two days
One day or two between runs?
Started yesterday Week one Run one -How did you feel after week one day one?
One You and new exercises for days off.
