Just finished my first run of the 2nd week and while the 1st week wasn’t particularly easy I definitely have noticed an improvement! Got very hard about halfway through but my upbeat music choices got me through! Fingers crossed Monday’s a little easier
WK2R1: Just finished my first run of the 2nd... - Couch to 5K
WK2R1
Written by
Jeska1991
To view profiles and participate in discussions please or .
3 Replies
•
What were your music choice's please hun and well done on your run I've just completed my first ever run!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
Wk2R1
Up at 6.15 clothes by the bed tip from here. Everything ready down stairs and out the door before...
Wk2r1
Well that was tough! It was warm out but I wasn't expecting to find it that tough. Feel a bit...
Wk2R1 done. Yay.
I did it. All 6 x 90 second runs. Although the last two were more of a stagger than a run. But I...
Wk2r1
Well... after coping pretty well with week 1, week 2 hit with bump this morning. I'm pretty sure...
Wk2R1 💪🏻
My dreaded 9week stretch to Christmas half term started today.
School, staff meeting and home by...
Wk2R1 ✅ 
Wk2R1
Wk2R1 😀
Wk2r1
Wk2R1
