Today I completed week 3. Found it easier than at the beginning of the week. Had gait analysis done yesterday and bought the right trainers. The shop were brilliant owned by father n son who are runners. Got so much encouragement from them imlooking forward to week 4
W3 completed : Today I completed week 3. Found... - Couch to 5K
W3 completed
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Lesley2606
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UnfitNoMoreGraduate
Great job. Those new shoes will feel so good on that run... enjoy.
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AndrewH13Graduate
Congrats! Shop wasn't in Essex was it? I also bought running shoes just before Christmas from a good shop run by a father and son!
Yes in Southend
Runners Edge
Yep that’s the one. Didn’t know they were there until I googled gait analysis. Originally I was told the only shop in Southend was at Leigh
It’s about 3 doors away from a Chiropractor I go to, but never noticed it until recommended to me after starting running. Very helpful shop.
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