W3 completed : Today I completed week 3. Found... - Couch to 5K

Couch to 5K

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W3 completed

Lesley2606 profile image
7 Replies

Today I completed week 3. Found it easier than at the beginning of the week. Had gait analysis done yesterday and bought the right trainers. The shop were brilliant owned by father n son who are runners. Got so much encouragement from them imlooking forward to week 4

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Lesley2606 profile image
Lesley2606
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7 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Those new shoes will feel so good on that run... enjoy.

AndrewH13 profile image
AndrewH13Graduate

Congrats! Shop wasn't in Essex was it? I also bought running shoes just before Christmas from a good shop run by a father and son!

Lesley2606 profile image
Lesley2606 in reply toAndrewH13

Yes in Southend

AndrewH13 profile image
AndrewH13Graduate in reply toLesley2606

Runners Edge :)

Lesley2606 profile image
Lesley2606 in reply toAndrewH13

Yep that’s the one. Didn’t know they were there until I googled gait analysis. Originally I was told the only shop in Southend was at Leigh

AndrewH13 profile image
AndrewH13Graduate in reply toLesley2606

It’s about 3 doors away from a Chiropractor I go to, but never noticed it until recommended to me after starting running. Very helpful shop.

Lesley2606 profile image
Lesley2606 in reply toAndrewH13

Yeah I noticed the chiropractor there. To b honest I can’t remember the last time I went down that end. Normally the Victoria plaza is as far as I go down that end of the high street 😂

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