On week 9 of the programme and yesterday I ran 5k in 39 minutes. I was a complete non runner 9 weeks ago so much so if you looked in the dictionary it would have my name against it. I'm so proud! I am also 3 stone overweight - have lost 2 stone since January too.
I only went and did it!!: On week 9 of the... - Couch to 5K
I only went and did it!!
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troubleatmill
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![runlikeagirl profile image](https://images.hu-production.be/avatars/da7c08c3ad560163fbb83e2994544793_small@2x_100x100.jpg)
runlikeagirlGraduate
Well done! And in this heat too 🌞🌞👍
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Great run Troubleatmill 😊 Running 5k is a huge acheivement, no matter how many mins it takes. Well done. Was that Wk9 R3?
It was week 9, run 2 but felt ready and able so went for it! Run 3 normal 30 mins pencilled in for Tuesday as need to complete it for myself
![Maddee_6333 profile image](https://images.hu-production.be/avatars/bb1aa21dead082bd6a943fdcd72dfa04_small@2x_100x100.jpg)
Maddee_6333Graduate
Well done!
Fabulous news. Well done!!
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