On week 9 of the programme and yesterday I ran 5k in 39 minutes. I was a complete non runner 9 weeks ago so much so if you looked in the dictionary it would have my name against it. I'm so proud! I am also 3 stone overweight - have lost 2 stone since January too.
I only went and did it!!: On week 9 of the... - Couch to 5K
I only went and did it!!
Written by
troubleatmill
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10 Replies
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runlikeagirlGraduate
Well done! And in this heat too 🌞🌞👍
BluebirdrunnerGraduate
Great run Troubleatmill 😊 Running 5k is a huge acheivement, no matter how many mins it takes. Well done. Was that Wk9 R3?
It was week 9, run 2 but felt ready and able so went for it! Run 3 normal 30 mins pencilled in for Tuesday as need to complete it for myself
Maddee_6333Graduate
Well done!
Fabulous news. Well done!!
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