On week 9 of the programme and yesterday I ran 5k in 39 minutes. I was a complete non runner 9 weeks ago so much so if you looked in the dictionary it would have my name against it. I'm so proud! I am also 3 stone overweight - have lost 2 stone since January too.
I only went and did it!!: On week 9 of the... - Couch to 5K
I only went and did it!!

Written by

troubleatmill
To view profiles and participate in discussions please or .
10 Replies
•

runlikeagirlGraduate
Well done! And in this heat too 🌞🌞👍

BluebirdrunnerGraduate
Great run Troubleatmill 😊 Running 5k is a huge acheivement, no matter how many mins it takes. Well done. Was that Wk9 R3?
It was week 9, run 2 but felt ready and able so went for it! Run 3 normal 30 mins pencilled in for Tuesday as need to complete it for myself

Maddee_6333Graduate
Well done!
Fabulous news. Well done!!
Not what you're looking for?
You may also like...
I only went and did it!!
9 weeks ago I was the kind of person who didn't run, couldn't run, wouldn't run. Forward wind 9...
I only went and did it!!!
Just graduated! I didn’t puke, faint or die so I kept going (reference to my t-shirt in case anyone...
I only went and did it!!
Hello you lovely lot! This evening my friend and I completed week 9 run 3. We started this journey...
Boom!! 💥 I only went and did it!!
Week 9 run 3 complete.
I honestly didn’t think this would be possible, whoever designed this plan...
I only went and did it! W9R3
There were certainly times when I didn't think I would be writing this post but today I feel...