On week 9 of the programme and yesterday I ran 5k in 39 minutes. I was a complete non runner 9 weeks ago so much so if you looked in the dictionary it would have my name against it. I'm so proud! I am also 3 stone overweight - have lost 2 stone since January too.
I only went and did it!!: On week 9 of the... - Couch to 5K
Couch to 5K
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