W5R1

[HooBoo]

Back to week 5 Run 1.. actually completed it without stopping.. actually enjoyed it.. I'm going to try W5 R2 but it's seems to really jump up this week 🤣🤣

[IannodaTruffe Mentor]

Well done.

This post about W5 may help to put it in perspective healthunlocked.com/couchto5...

You can do it.

[HooBoo in reply to IannodaTruffe]

Brilliant post.. thank you

[ButtercupKid Graduate]

You really can do it. It sounds scary, but it’s the first week I managed without needing a single repeat !

[HooBoo in reply to ButtercupKid]

Amazing.. well done you.. no more doubting myself. I can do it, need to push myself x

[ButtercupKid Graduate in reply to HooBoo]

Just pace yourself, slow and steady, and remember we’re all right there with you. We know you can do it 😀

[RunnerLCA Graduate]

I remember my week 5 and dreading it too, but I did it and so can you! Slow and steady, run 3 looks a lot scarier than it is, go for it and you’ll feel awesome at the finish 🙌🏻