Week 2 Run 1: Feeling proud! I have completed... - Couch to 5K

Couch to 5K

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Week 2 Run 1

Mindful_running•

5 years ago•1 Reply

Feeling proud! I have completed the first of my second week of runs.

Even though I was running and walking longer, the times seemed to quicker. Felt like I was just finding my stride on the 90 second run when all of a sudden it’s time for 2 minute walk.

#PMA

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1 Reply

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UnfitNoMoreGraduate5 years ago

Great job in the first step up... I enjoyed it more than week one... sounds like your fitness has jumped up. Enjoy run 2

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