W6R3

[51firstrun]

I did this run ! It was ok ; only turned around at 23 mins so along walk home 😁

[Keep-it-ticking Graduate]

Well done and to be honest I think you can class the walk back as a cool down.

[51firstrun Graduate in reply to Keep-it-ticking]

I was a very long cool down ! Thank goodness i had a podcast to listen to . Think i will listen to anther on way back next time ; feels like a treat .

[Keep-it-ticking Graduate in reply to 51firstrun]

I've always got music on, helps distract me.

[UnfitNoMore Graduate]

Can’t beat a good long walk home! Nice running... enjoy week 7.