Don’t know what to do

[Katiemaries19]

I’ve just completed week 2 and I just don’t feel ready for week 3 has anyone completed week 2 twice then moved on to week 3 ?

[Boofle999 Graduate]

There are no rules, if you don't feel ready to move on then just repeat a week and keep repeating it until you're confident. This is a journey of discovery, take it at your own speed :o)

[SlowLoris]

Trust the program. If you completed week 2 okay you can move on. If you struggle with week 3 you just stick with it.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

You are in control, so do as you wish, but I recommend that if you have completed a run or week that you maintain the momentum and move on.

Should you not complete the next run, you have discovered the level that you need to work on, rather than some earlier, easier run.

This is about self belief.

This might help healthunlocked.com/couchto5...

Enjoy your journey.

[Couchpotato2 Graduate]

I don’t think I ever feel ready for the next run or week. If you completed week 2 then you can do week 3. Go for it!

[Katiemaries19]

Thankyou for your comments I just didy first run on week 3 I feel so amazing that I actually did it