I have done week 9 run 3!! Can’t believe I’ve done 3 30 mins runs wouldn’t have thought it possible 9 weeks ago. Thanks Jo for being with me. !
Graduated!!: I have done week 9 run 3!! Can’t... - Couch to 5K
Graduated!!
Written by
Kocelyn
Graduate
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4 Replies
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IrishprincessGraduate
Many congratulations to you 🎉🎈🍾👏 It's a fab achievement and you should feel very proud.
Now get into a routine and keep running and enjoy 🙂
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
AlMorrAmbassadorGraduate
Congratulations Kocelyn on completing C25K with week 9 run 3. 😊 To get your graduation badge and the word Graduate 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊
Irish-JohnGraduate
Congratulations
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Well happy to have completed the plan.
Thank you to all the mentors on here who post links and hints
<<<<<<<<<<GRADUATION!!!!>>>>>>>>>>
morning, I have run 5k three times in one week after only 9 weeks training. It wasn't that long ago...