Week 1 done

[51runman]

W1 bosch and in the bag

Legs not too bad but slower jog for runs six and seven as breath was hard to catch

Looking forward to w2 but not going to read any posts about w6 onwards

I’ll take it as a surprise

[AlMorr Ambassador Graduate]

Some people don't read any posts until they have completed the runs, well-done 51runman in starting with C25K, that is the hardest part of it, enjoy your runs.

[UnfitNoMore Graduate]

Great job... the slower job you ended on is your conversational pace by the sounds of it. Enjoy week 2... I won’t mention anything after week 5 apart from to say you can do them all.