W1 bosch and in the bag
Legs not too bad but slower jog for runs six and seven as breath was hard to catch
Looking forward to w2 but not going to read any posts about w6 onwards
I’ll take it as a surprise
Week 1 done: W1 bosch and in the bag Legs not... - Couch to 5K
Week 1 done
Written by
51runman
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2 Replies
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AlMorrAmbassadorGraduate
Some people don't read any posts until they have completed the runs, well-done 51runman in starting with C25K, that is the hardest part of it, enjoy your runs.
UnfitNoMoreGraduate
Great job... the slower job you ended on is your conversational pace by the sounds of it. Enjoy week 2... I won’t mention anything after week 5 apart from to say you can do them all.
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