Thanks to the advice i had a few days ago (on here).i got it together and ran for 28 mins with two x two mins walks !
I feel much more positive . Think i will retry W6R1 see what i think of Laura as i had Jo before .
Wish i had posted weeks ago
Thanks to the advice i had a few days ago (on here).i got it together and ran for 28 mins with two x two mins walks !
I feel much more positive . Think i will retry W6R1 see what i think of Laura as i had Jo before .
Wish i had posted weeks ago
John TR hi how are you ?
Good running... enjoy your next one.