Post Virus

[Erddig]

Temp is now normal. Energy levels are getting back to it. I’m still coughing but it’s more of a reflex than anything. Wednesday could be the day for W9R1 . I haven’t run since Boxing Day and it’s been emotional.

[Oldfloss Administrator Graduate]

Glad you are feeling better... slow and steady and if it feels wrong... stop... the run will wait... you are more important! xx

[Erddig Graduate in reply to Oldfloss]

I will my running buddy is keeping an eye on me. If I don’t make it to the end, we’ll

I’ll just try again.

[AngryFlower Graduate]

I haven’t run for some time either, Christmas got in the way followed by a dodgy hamstring but yes today is the day. In my case I may take it easy but best of luck if you go for week 9!