Happy New Year 🎊🍾🎉
It’s 22 days since I last put my trainers on so I wasn’t expecting to pick up where I left off, despite having had a much longer illness break after W7 and managing to pick up at W8.
My legs felt and breathing felt ok but my mind got the better of me and I bailed after 20 mins jogging. I never bailed once when doing the programme, I had many close calls but kept going. That’s one of the problems with graduating ... lack of focus.
I’m pleased I dragged myself out but disappointed to have only done around 50% of my last run ... but it’s a start.
Onwards to Saturday’s run and hopefully 5km. 🤞🏼🤞🏼