In. the. bag.
W8 R3 : In. the. bag. - Couch to 5K
W8 R3
ForestGrump63Graduate
Written by
ForestGrump63
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
KatnapGraduate
😸😸😸👏👏👏💪
Very windy and wet too
We like seeing determination! 😸
Ha I’ve just looked back on my posts and tonight should’ve been 9:1. App paused itself on Saturdays park run so didn’t save the run 😵😂
Grrrr... On the plus side it will make you a stronger runner. Think of it as a bonus run 😸
Not what you're looking for?
You may also like...
W8 R3 - ✔️
Well this is a good sight to see!!! Wasn’t sure how today would go, ran in new trainers 👟 (walked...
W8 R3
My runs seem to be one great run, one so-so run. Today's was the turn of the so-so run. Used the...
R3 W8... Wow!!!
Fantastic run this morning and this time I paced myself. I had encouragement from my boss...
W8 R3 - done
So excited to have hit this far!
Can’t believe have 3 runs left to actually complete C25K. I am...
W8 R3 failed :(
Really felt good before starting the run but failed epically.
Gold star to those of you who can do...
W8 R3 over with ;-) 
W8 R2 & R3 (Unexpected Benefits)
W8 R3 wow I did it 
W8
W8..... 
