I never thought I could run ...but at 61 and determined to stay fit and healthy for as long as I possibly can...and inspired by a friend I started the plan and face Week 3 tomorrow!
Week 2 done! : I never thought I could run... - Couch to 5K
Week 2 done!
CoolcookingteacherGraduate
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Coolcookingteacher
Graduate
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4 Replies
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AlMorrAmbassadorGraduate
Well done to you CCT on completing weeks 1 and 2 of C25K, nice photo of you, you look so happy with your thumbs-up, of course you will stay fit and healthy by being on the C25K training program. Onwards and upwards to week 3.🏃😊
Thank you so much...and mornings are becoming lighter, just a little. Week 3 beckons tomorrow.
👍🏃😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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