1st Run EVER!!!: Just done Run 1 of couch 2 5k... - Couch to 5K

Couch to 5K

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1st Run EVER!!!

TeresaFox profile image
4 Replies

Just done Run 1 of couch 2 5k, well pleased with myself was bloomin hard but I did it!!!!!!

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TeresaFox profile image
TeresaFox
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4 Replies
Runnected profile image
Runnected

Awesome Teresa - well done!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Teresa on starting C25K with run 1 of C25K, they say that is the hardest run, onwards and upwards to run 2 of week 1. 😊 🏃

Couchpotato2 profile image
Couchpotato2Graduate

Well done! Keep at it, I’m on week 2 and I think I’m enjoying it! (Cant quite believe it)

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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