Managed to get my 100kg carcus out there today. Strange really, in Week 1 I weighed 100kg and still do. Perhaps, with the increased leg muscle and appetite it was inevitable I would stay the same. I shall have a look at weight reduction after completing the course. A lighter body may well increase my speed a bit. Looking forward to graduating!
Week 9 Run 2 completed: Managed to get my 100kg... - Couch to 5K
Week 9 Run 2 completed
Bassman999Graduate
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Bassman999
Graduate
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2 Replies
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Buddy34Graduate
Good for you , you may need to watch what you're eating and not eating more just because you're running I use Samsung health app and eating 1500 calories and I'm not hungry at all good luck
Cheers! I'll have a look at that.
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