Managed to get my 100kg carcus out there today. Strange really, in Week 1 I weighed 100kg and still do. Perhaps, with the increased leg muscle and appetite it was inevitable I would stay the same. I shall have a look at weight reduction after completing the course. A lighter body may well increase my speed a bit. Looking forward to graduating!
Week 9 Run 2 completed: Managed to get my 100kg... - Couch to 5K
Couch to 5K
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