I first ran about 8 years ago at the age of 42. Got a bit of the bug and kept it up for about a year before a sick child and life got in the way. I was able to do a 10k in under an hour - just!
I got back into it again a few years ago but didn’t keep it up, so am now back to C25k and quite excited to be running again. I’ve done wk 1, run 2 tonight. A bit achey but feeling ok for an old bird!
I’ll be popping in here for regular motivation as I still need to juggle work, same poorly child, lazy husband 😀 and a small dog! Wish me luck and thanks for being here x