Well just completed my 3rd run of the week post graduation ๐ฉโ๐ just broke my 8 min kilometre ๐โโ๏ธ a pb for me and up to 4.5 km. can see 5km in the near future๐. Still canโt believe 10 weeks ago I could barely run a minute๐
First week solo: Well just completed my 3rd run... - Couch to 5K
First week solo
Written by
muppedo
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
Nice one muppedo you get faster on each run, congratulations ๐ ๐ ๐.
UnfitNoMoreGraduate
Nice running... congratulations on the new PB.
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