So, I had a set back three weeks ago. Back went into spasm. No running since. Physio is sure I’ll be back at it but not soon as I’m still recovering. I thought I’d struggle with doing the programme and yet I find it’s the not being able to continue the hardest part. I’ll be back at it when I can but I’m the meantime I’ll keep reading the feed as you are all awesome and I still feel included despite my limitations.
Struggling without the running : So, I had a set... - Couch to 5K
Couch to 5K
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