Today I have had to make the difficult decision to stop running - at least for the foreseeable future. You may have read in an earlier post that I had an op in December 2019 to rectify a bulging disc in my lower back - well it looks like it has re-bulged and I just daren’t take the risk to continue running despite wanting to.
I’ll be discussing it with my neurosurgeon in November via phone consultation but am not hopeful that I’ll get the go-ahead to start running again.
When I do eventually get the all clear I guess I’ll just graduate for a second time.
Enjoy your running and stay healthy.