W7R3 done. Week 8 here I come!

[Bright-spark]

Well I made it with rather more rest days than normal (had to work yesterday 😬). It wasn't the most energetic run I've done, I'm not sure whether it's because I'm starting to struggle with the longer runs , or whether it's just due to a busy time with lack of sleep. I'm hoping for better things in Week 8. I can see the end in sight!

[Shelley2310 Graduate]

Well done, you did it that’s the main thing. The end is in sight 🏃‍♂️

[Buddy34 Graduate]

The longer runs are going to test you even more but just run slow take your time you can do it

[UnfitNoMore Graduate]

Busy lives and lack of sleep do take it out of us... but you ran... doesn’t have to be more energetic than that, many runs later will be a lot less than max effort, so that run was a good taster for those runs. Enjoy week 8

[Wimborne]

Bright-spark you are doing brilliantly. Look forward to week 8 and beyond....... you are almost there and trust me you have so got this nailed. 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🌟🌟🌟🌟👏👏👏👏👏👏