All starts tomorrow I need to do this for not just myself but my son to he needs a kidney transplant and I’m hoping to be the the one to provide this have not run for years wish me luck
For my son: All starts tomorrow I need to do... - Couch to 5K
For my son
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Wolvesmel
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UnfitNoMoreGraduate
There’s a motive and a half. Hope all goes well in that respect. Keep the pace down and run comfortable. You can do this and I hope you enjoy the challenge too. Luck isn’t a requirement, you just need commitment, but good luck anyway.
IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Elfe5Graduate
All the very best to you both. We will cheer you on! 😀
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