When I started out on my C25K challenge it was with the aim of surprising my brother and making him proud of my achievement. That didn't work out as he simply doesn't have it in him to say anything positive or encouraging to me! But in the end it didn't matter because I discovered I could be proud of myself. I never thought I would end up enjoying running, and I hadn't anticipated the strength of this community to support and encourage me - and other former couch potatoes like me - as I stumbled my way through week one (three times!) and week two (twice!) until I found the confidence to trust the programme and my own ability. Graduating, and managing a Park Run before Christmas was a wonderful way to go into the festive season and I didn't want to spoil it all, so I have been out pretty much every other day throughout the holiday for a 30-minute run. So thank you to everyone who has helped me with their words of encouragement and their own stories - you are all superstars!
Inspired by Molly1973's post about running 20 miles a month throughout 2019, I thought about my own challenge for next year. I used to live in Paris in my younger, much slimmer (8.5 stone!) and fitter days, but I haven't been back for years, so I've decided to (virtually) run door to door and back again in 2019. From my current home in Southampton to my old home in Paris is 222.2 miles as the crow flies, so the plan is to chart my runs and 'proper' walks (ie going out for a walk, not just the steps I do around the house and the office - they won't count) and get back to where I used to live. If I can get back to what I used to weigh as well, so much the better, but somehow I think that's a challenge too far!
To keep me on track (as if that wasn't enough!) I'm aiming for a 10k in May, so I shall be continuing my training here and on the bridge to 10k forum, so you haven't seen the last of me, by any means!
I wish you all a very happy 2019. Whatever you wish for yourself next year, if you really believe in yourself, you are already halfway there!