So, I graduated just before christmas, but as I go at the pace of a slow snail, I’ve decided to do the programme again, but speed up a little this time. W1R1 and W1R2 complete and I was able to enjoy them both so much more the second time around.
When I started in September I felt like a complete fraud who had no place thinking she could be a runner. I felt like everyone was judging me for walking and running and kept my head down and tried to pretend I wasn’t there.
I kept at it and by the end of the programme I realised there was just one person judging me and that was me. I can plod around the park now and value the time that I am spending doing something healthy for myself.
Repeating W1 is a revelation- it is so much fun. I’m looking around, saying hello to people, enjoying being in the park, testing my body to see what it can do.
It’s made me wonder what else that voice in my head stops me from enjoying. I can’t go back and repeat weeks of my life, but I can use the New Year to try to see things differently. Here’s to a New Year of opportunities for all of us.