Starting again.

[Comfortnotspeed]

I've decided to start C25K from scratch again. I have hardly managed anything since the beginning of September. And, I'm looking forward to it. Nursing a dodgy knee, so it's going to be slow going.

The support from this community was so great that I have more confidence second time around. Completing a park run was one of the highlights of last year and I really want to go for it again.

Here we go again!!!

[Vintage61 Graduate]

New year go for it! I’m building up after injury, it’s actually good fun second time around! Xx

[Comfortnotspeed in reply to Vintage61]

Hi Vintage61. Sorry you’ve been injured. Hope all goes well xx

[BestLife19 Graduate]

Good for you. I started up again 2 weeks ago for similar reasons. Feeling glad I did already, it's so good for me in so many ways. Who cares if we are going round again!

[Zebadee1 Graduate]

Enjoy! I did a few of the early weeks again trying to get my daughter into running. It's amazing to feel the difference, seems easier the second time round 💪🏃‍♀️🏃‍♂️

[Comfortnotspeed in reply to Zebadee1]

Thanks! That’s good to hear. Hope I feel the same tomorrow morning. Did all my running outside last time. Just been looking at gym times in case I have move inside!

[Zebadee1 Graduate in reply to Comfortnotspeed]

I much prefer running outside, but it s really hard in this weather and low /no light. You clearly have it all under control 😊

[Hidden]

Strap yourself in again. So much to look forward to and achieve