W1R2 Felt easier and harder at the same time. Feeling good about completing it. Proud of myself it's given me a real buzz.
Got a glow on: W1R2 Felt easier and harder at... - Couch to 5K
Got a glow on
3 Replies
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UnfitNoMoreGraduate
Great run... some of them do feel tougher than others and that can be between intervals of the same run... all that matters is competing them. Your fitness will increase faster than you think too. Enjoy finishing week one off.
Couchpotato2Graduate
Well done!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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