Wanna get fit

[Kasi42]

I did the c25k about 6 years ago. Actually enjoyed running for first time ever. Did the full program but just dwindled a few months later. 3 year old daughter now so time to get back into it. Aiming to go for my first session tomorrow! Excited!

[UnfitNoMore Graduate]

Welcome back... you know you can do it, so just take your time and enjoy every run.

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Buddy34 Graduate]

Hope you enjoy being back keep us posted 😊

[Scenglish64a]

Hi Kasi42,

I'm in a similar boat. I have a 3 year old son and feel like now he is old enough for me to get back some 'me' time! Good luck with the plan!

[Kasi42 Graduate]

Well, that’s the first run completed! Jelly legs and tomato face right now! But feels great. Harder than I remembered it but I enjoyed it more than first time round. Very jealous of my spaniel who came with me; such a show off! Makes running out to be so easy x