Dont wanna go!

[EmmaRae1982]

So after having a hissy fit with myself, as I didn't want to go. I did it, W3R2 done. Finding the difference in my stamina amazing as could barely run for 1 minute in the first week. Although I think a snail overtook me today!

[alisonx Graduate]

nothing wrong with a snail pace here slow and steady wins the race!

well done for winning the battle to get out! we all get into it, especially if like me its an early morning run and the thought of staying in bed is too tempting lol

you will be amazed how you progress, trust in the program and keep going!

Good luck

[misswobble Graduate]

No hurry at all. Slow is the best way to do this job Slow and steady that’s us 👍🏃‍♀️

[Oldfloss Administrator Graduate]

Snails rock!!!! They are awesome.. as are you...very, very well done

[Empem Graduate in reply to Oldfloss]

Hi Admin..I have completed this morning.Smile won't leave my face . How do I graduate please?

[Oldfloss Administrator Graduate in reply to Empem]

Click on the link

healthunlocked.com/couchto5...

[Empem Graduate]

Totally get the "Oh no not again" feeling. But there look you did it! I didn't trust myself to get motivated one bit , but somehow made a stubborn promise to myself to keep it up. A few missed runs and glitches along the way but got back to it pretty quickly. Go Go Go...