hi, I'm Natalie and I've started the c25k today! After losing over 3 stone in weight I want to try something new that gives me more of a challenge.
Need to get fit: hi, I'm Natalie and I've... - Couch to 5K
Need to get fit
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Welcome to the forum Natalie, congratulations on both the weight loss and starting C25K, both are great achievements.
Just take the runs slow and steady, one of the admin will be along shortly to post the link to the new starters stuff.
It is a good bunch of people on here, if you have questions, are looking for advice or support just post, keep us informed of your progress too as people are interested on how everyone does.
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Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
![TuxCatLady profile image](https://images.hu-production.be/avatars/a11406dbd64b4396b3dfbee9d8a8ee1f_small@2x_100x100.jpg)
Hi Natalie! You've come to the right place! Take it slow, repeat any run or week that you feel you want to and most of all ENJOY! 😊
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Welcome aboard natc25k 🏃🏻♀️🏃🏻♀️🏃🏻♀️Great plan to follow
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Hiya
Enjoy your journey and hang around the forum it's a great place, the people are very helpful and friendly.
![notquiteretired profile image](https://images.hu-production.be/avatars/03395f43d53005380632ef3419158fab_small@2x_100x100.jpg)
well done for starting the programme natc25k, keep posting on here and the advice and support from the others will carry you along👍😊
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Check out that link for Newbies and take it slow and steady... Keep posting and enjoy!
Well done you!