I did the c25k about 6 years ago. Actually enjoyed running for first time ever. Did the full program but just dwindled a few months later. 3 year old daughter now so time to get back into it. Aiming to go for my first session tomorrow! Excited!
Wanna get fit: I did the c25k about 6 years ago... - Couch to 5K
Wanna get fit
Written by
Kasi42
Graduate
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5 Replies
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UnfitNoMoreGraduate
Welcome back... you know you can do it, so just take your time and enjoy every run.
IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Buddy34Graduate
Hope you enjoy being back keep us posted 😊
Hi Kasi42,
I'm in a similar boat. I have a 3 year old son and feel like now he is old enough for me to get back some 'me' time! Good luck with the plan!
Kasi42Graduate
Well, that’s the first run completed! Jelly legs and tomato face right now! But feels great. Harder than I remembered it but I enjoyed it more than first time round. Very jealous of my spaniel who came with me; such a show off! Makes running out to be so easy x
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